Tae Bo Cardio features new moves and all new music and is the best yet from Billy Blanks. You’ll enjoy a one-on-one workout with Billy that will give you a continuous cardio workout that really rocks! Tae Bo Cardio focuses on teaching you how your body operates in an aerobic capacity and applies weight training, flexibility, kicks and punches while revealing this secret: it is the mind and will that control the body, and not the body that controls the mind and will. The wait is over. Get ready to burn calories and fat while toning and strengthening your body, right in the comfort of your home. Tae Bo Cardio is everything you’ve been looking for and more. Instructor: Billy Blanks Fitness Level: Intermediate Time: 45 Minutes