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Home   --> Categories --> Exercise Instruction Videos --> Martial Arts Workout Videos

Martial Arts Workout Instruction Videos

Martial Arts Workout Videos

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Scott Cole's Discover Tai Chi: A.M. Workout

Bring forth new life in the morning as you indulge in an exhilarating Tai Chi wake-up call.
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Scott Cole's Discover Tai Chi: P.M. Workout

Smooth out the rough edges of any day with the healing power of Discover Tai Chi PM Workout.
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Scott Cole's Discover Tai Chi: A.M. & P.M. Workout DVD

Redefine your internal awareness and understanding by stimulating the mind / body connection inspired by the ancient art of Tai Chi.
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Was $29.95
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Scott Cole’s Tai Chi Training

Increased energy, strength, balance, flexibility, and overall body awareness are only the beginning…
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Scott Cole's Discover Tai Chi: Weight Loss DVD

Redefine your internal awareness and understanding by stimulating the mind / body connection inspired by the ancient art of Tai Chi.
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David Carradine’s Kung Fu Workout

Along with David Carradine’s Tai Chi Workout, this is the most complete fitness program available.
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David Carradine's Shaolin Cardio Kick Box for Beginners

In this extraordinary program, David Carradine presents a complete fitness regimen based around natural, simple and graceful movements of the “Shaolin Five Animals.
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David Carradine’s Chi Kung Beginners Workout

Let David Carradine guide you through beginning and basic Chi Kung exercises that remove tension, stress and pent-up emotions from the mind
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Chi Kung: The Healing Workout

Stunningly beautiful scenery and perfectly matched music blend with this newly rediscovered Chinese exercise.-Sun-Sentinel
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David Carradine’s Shaolin Strength Workout

In this powerful workout you will experience dynamic Hung tension techniques that develop the muscles, tendons and ligaments
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David Caradine’s Tai Chi Workout

Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed.
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Tai Chi for the Mind: Beginners Workout

Let David Carradine show you how to use the amazing powers of Tai Chi to achieve peace of mind.
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Power Tai Chi: Total Body Workout

The purpose of this program is not to learn a series of complicated moves, but to simplify and clarify the mental and physical dynamics that empower Tai Chi.
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Scott Cole's Discover Tai Chi for Beginners: Workout Essentials

Enjoy soothing confidence, reduced stress, and exhilarating movement as you explore the mysteries of the ancient martial art of Tai Chi with this easy-to-follow program that is uniquely formatted for beginners and continued Tai Chi practitioners.
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CIA 2203: Cardio Strike + Boot Camp

This challenging video gives you two tough workouts in one featuring both kickboxing moves and solid boot-camp drills…
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Was $29.99
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Tae Bo Ultimate Abs/Butt Workout

This electrifying combo set includes the best abdominal and glute moves from all of the TaeBo videos…
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Tae Bo Ultimate Upper/Lower Body

Biceps, triceps, deltoids, calves, quads, and hamstrings – all these upper and lower body muscle groups are include in the Tae Bo Ultimae Upper Body and Lower Body DVD...
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Tae Bo Cardio

Tae Bo Cardio features new moves and all new music and is the best yet from Billy Blanks. You’ll enjoy a one-on-one workout with Billy that will give you a continuous cardio workout that really rocks!
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Tae Bo Flex

Tae Bo Flex, the brand new workout from Billy Blanks gives you a superb workout that is sure to give you the results you want…
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Tae Bo Ultimate Abs

Ultimate Abs includes the best abdominal workouts from all the Tae Bo programs. This video will tone, sculpt and create those rock-hard abdominals we all crave…
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