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Home   --> Categories --> Exercise Instruction Videos --> Yoga Instruction Videos

Yoga Instruction Videos

Yoga Instruction Videos

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Hemalaya Behl’s Yoga for Urban Living

Includes the teachings of Hatha, Vinyasa, Ayurvedic and Tantra.
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Hemalaya Behl’s Yoga for Urban Living: Morning Quickie

The heat and vibration created by this vitalizing routine will replace your morning cappuccino.
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Hemalaya Behl’s Yoga for Urban Living: Evening Bath 

Ease into your evening with this relaxing workout.
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Hemalaya Behl’s Yoga for Urban Living: Daily Connection 

Renew your sense of focus, strength and balance with this deeply beneficial routine.
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Sacred Yoga Practice: Vinyasa Flow for Beginners

A place to breathe deeply, strengthen and nourish your body, and awaken your spirit.
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Sacred Yoga Practice: Vinyasa Flow Pure Tranquility

Pure Tranquility gives you the tools to help balance the demands that are put upon our body, mind and spirit.
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Sacred Yoga Practice: Vinyasa Flow Pure Power

Vinyasa Flow: Pure Power is designed to align, strengthen and stabilize your body, mind and spirit.
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Sacred Yoga Practice: Vinyasa Flow Pure Sweat

Vinyasa Flow: Pure Sweat is a vinyasa flow sequence designed to detoxify, strengthen, and open your body.
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Sacred Yoga Practice: Vinyasa Flow – 4 Volume Gift Box Set

Join Rainbeau Mars and experience all four of her workouts for one low price!
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On the Ball with Sara Ivanhoe: Yoga Workout for Beginners

Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape…
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Zen Mama: Prenatal Yoga

Practicing yoga during pregnancy can help you to become more sensitive to your body’s and your baby’s ever changing needs…
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Baby & Mom Prenatal Yoga

Begin your physical and emotional journey toward childbirth with an ancient, graceful and powerful time tested system…
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Baby & Mom Postnatal Yoga

Baby & Mom Post Natal Yoga features a group of twenty-two new moms and their babies, two to five months old…
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Yoga Zone- Postures For Pregnancy

Discover the unique way to keep your body and mind in shape during pregnancy…
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The New Method 20/20 Integrated Yoga

This superb workout brings accurate, precise toning and sculpting movements with two 20 minute workout segments…
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The All-Day Yoga Workout

Filmed in the dramatic backdrop of Death Valley, California, this section helps you make the transition from daytime business to..
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A.M. / P.M. Yoga Conditioning for Weight Loss

Enjoy an all day yoga workout that will have you ready for your day and feeling relaxed in the evening.
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Basic Yoga For Dummies

Anyone can do yoga, regardless of age or fitness level, and you can too…
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Beyond Basic Yoga For Dummies

This unintimidating program steps up the physical challenge of yoga to enhance your yoga practice…
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Crunch: Candlelight Yoga

You’ll unwind and drain your tension away with this soothing, restorative yoga program...
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