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Dance

Dance Instruction Videos

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Bellydance Fitness for Beginners: Arms, Abs, Hips, Buns & Thighs DVD

With this Bellydance instructional video you will join Veena & Neena Bidasha to experience the extraordinary benefits of Bellydance.
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Bellydance Fitness for Beginners: Basic Moves & Fat Burning DVD

With this Bellydance instructional video you will join Veena & Neena Bidasha to experience the extraordinary benefits of Belydance.
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Discover Bellydance: Basic Dance DVD

With this Bellydance instructional video you will join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.
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Fantasy Garden Ballet Class

Melissa Lowe's The New Ballet Workout instructional video addresses new fitness goals of wellness and renewal.
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The New Ballet Workout

Melissa Lowe's The New Ballet Workout addresses new fitness goals of wellness, renewal, and vitality.
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Ballet Class for Beginners

David Howard's Ballet Class for Beginners is an excellent learning ballet instructional video teaching tool.
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Bujones in Class

This unique ballet instructional video is an excellent learning and teaching tool especially designed by Mr. Bujones
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Shape Up! with David Howard

Shape Up is a complete exercise dance instruction video program. It includes warm-up, beginner, intermediate, advanced, and aerobic routines
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Step into Ballet

Wayne teaches his young pupils the do's and don'ts of classical ballet in this dance instruction video.
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Ballroom Dancing for Beginners

Learn to master the basic techniques of ballroom dancing with this dance instruction video.
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Introduction to Ballroom Dancing

With this dance instructional video you can learn the Swing, Rumba, Cha-cha, Waltz, and Fox Trot right at home!
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Foxtrot

The Foxtrot is still the most popular ballroom dance of all. Great ballroom dance instructional video.
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Waltz

The most beautiful and romantic of all ballroom dances is the Waltz. Great ballroom dance instructional video.
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Country Dancing with Teresa Mason - Beginners

Includes the basics for new dancers that who to fit in right away.
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Country Dancing with Teresa Mason-Intermediate

This program adds new elements to the basics learned in the Beginners program, building on a strong foundation to enhance confidence with new material.
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Country Dancing with Teresa Mason - Advanced

Features variations for dancers who want to stand out on the dance floor.
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The Jazz Workout

The Jazz Workout is the exciting new exercise dance instruction video which is also an introduction to jazz dancing!
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Lester Horton Technique: The Warm-Up

Part I Warm Up’s include: Flatbacks, Primitive Squat Descent, Laterals & Release Swings, Leg, Swings, and Deep Forward Lunges.
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Jazz Dance Class

This video covers the following areas: The Warm-Up, Basic Jazz Technique, Jazz Walks, Centre Barre, and The Professional Dancer.
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Cha-Cha

The Cha-cha came to the US from Cuba in the '50s and quickly became a national dance craze that has remained popular ever since.
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Dance Instruction Videos
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